In case you missed Chef Shauna's last Healthy Eating for Cancer Prevention Cooking Demonstration, be sure to register for next Wednesday's discussion and demo through the North Brunswick Public Library!On Wednesday, May 12 at 6PM, we invite you to an online Health & Nutrition Dialogue for Cancer Prevention and Cooking Demonstration!
Join Rutgers Cancer Institute of New Jersey - Community Outreach & Engagement nutrition experts Evelyn Fuertes & Michelle Jansen to learn how to reduce cancer risk through healthy eating and physical activity. Plus, enjoy a virtual cooking demo by America's Grow-a-Row Executive Chef Shauna Alvarez.
Register at: rutgers.zoom.us/meeting/register/tJAsdOmvqDsrHNCfecBaegTUcorYSPIW_qHr
Any questions, please email librarian Ryan Miller at rmiller@northbrunswicklibrary.org
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Learn about greens in Today’s Healthy Bite video!
America’s Grow-a-Row is partnering with ShopRite for the "Today’s Healthy Bite” video series, sharing nutritional information and easy, delicious cooking tips for a variety of vegetables.
For National Salad Month, Chef Shauna creates a Farro, Sweet Potato and Cabbage Salad with Apples. A perfect leftovers salad, it features a beautiful and bright mix of whole grains, fruit, cooked sweet potatoes, and crunchy cabbage. You can make ahead and bring to room temperature before serving. Look at the leftovers in your fridge in a new way for a creative quick lunch or supper!
Looking great👍🏿
